This course focuses on the definition and importance of nutrition, the relationship between nutrition and health, and nutrients. The main aim of this course is to provide a better understanding of the following topics: 1) What is nutrition?; 2) Why is nutrition important?; 3) The concept of healthy eating; 4) The relationship between nutrition and health; 5) What are macro and micro nutrients?; 6) How does energy metabolism work?; 7) Vegan vegetarian diets; 8) Eating disorders.
Course Content
This course contains; Nutrition and health,Nutrition and health,Food groups,Energy metabolism,Nutrients: Carbohydrates,Nutrients: Proteins,Nutrients: Lipids,Nutrients: Vitamins,Nutrients: Vitamins,Nutrients: Minerals,Water and drinks,Vegan and vegetarian diets,Eating disorders and nutrition,Eating disorders and nutrition.
Dersin Öğrenme Kazanımları
Teaching Methods
Assessment Methods
Student can explain the relationship between nutrition and health.
10, 16, 9
A, E
Student can recognize food groups and explain the recommendations about food groups.
10, 16, 9
A, E
Student can recognize macro and micro nutrients, can explain their sources, digestion and absorption processes.
Smith AM, Collene AL, Spees CK. (2019). Wardlaw's Contemporary Nutrition. Mc Graw Hill Education.
Course Contribution to Program Qualifications
Course Contribution to Program Qualifications
No
Program Qualification
Contribution Level
1
2
3
4
5
1
Verbalizes the meanings of terms and concepts that are used in the Psychological Counseling and Guidance field.
X
2
Verbalizes the basic concepts, principles, and techniques of theories in the field of Psychological Counseling and Guidance.
X
3
Compares different theories in the field of Psychological Counseling and Guidance and lists the strenghts and weaknesses of each theory.
X
4
Uses necessary intervention techniques in accordance with the education taken about the possible problems or issues that can be faced when working in the field of Psychological Counseling and Guidance.
X
5
When faced with a problem in the profession, he /she analyzes and solves it with scientific methods.
X
6
When faced with a problem in the profession, he/she solves it by oneself.
X
7
Has the knowledge and skills required by the profession and make necessary interventions by distinguishing his/her own tasks and responsibilities from the ones that are not in the scope of the his/her profession.
X
8
Follows the developments about the profession and has the principle of lifelong learning.
X
9
Holds consultation with his/her colleagues when needed in the process of resolving a problem about the profession.
X
10
When faced with a problem, he/she formulates it in a written form or verbally.
X
11
Has a sense of social responsibility and uses his/her field knowledge and skills for the solutions of problems in his/her surroundings.
X
12
Knows at least B1 level of English to follow the international scientific developments in Psychological Counseling and Guidance field.
X
13
Knows basic consepts in Psychological Counseling and Guidance field.
X
14
Applies basic skills in Psychological Counseling and Guidance field.
X
15
Uses psychological measurement tools in accordance with their purpose and ethical principles.
X
16
Makes scientific research in the field of Psychological Counseling and Guidance by selecting appropriate research methods.
X
Assessment Methods
Contribution Level
Absolute Evaluation
Rate of Midterm Exam to Success
40
Rate of Final Exam to Success
60
Total
100
ECTS / Workload Table
Activities
Number of
Duration(Hour)
Total Workload(Hour)
Course Hours
2
28
56
Guided Problem Solving
0
0
0
Resolution of Homework Problems and Submission as a Report
0
0
0
Term Project
0
0
0
Presentation of Project / Seminar
1
6
6
Quiz
0
0
0
Midterm Exam
1
20
20
General Exam
1
20
20
Performance Task, Maintenance Plan
0
0
0
Total Workload(Hour)
102
Dersin AKTS Kredisi = Toplam İş Yükü (Saat)/30*=(102/30)
3
ECTS of the course: 30 hours of work is counted as 1 ECTS credit.
Detail Informations of the Course
Course Description
Course
Code
Semester
T+P (Hour)
Credit
ECTS
NUTRITION and HEALTH
-
Spring Semester
2+0
2
3
Course Program
Prerequisites Courses
Recommended Elective Courses
Language of Course
English
Course Level
First Cycle (Bachelor's Degree)
Course Type
Elective
Course Coordinator
Assoc.Prof. Aslı Burçak TAŞÖREN
Name of Lecturer(s)
Lect. İdil ALPAT YAVAŞ
Assistant(s)
Aim
This course focuses on the definition and importance of nutrition, the relationship between nutrition and health, and nutrients. The main aim of this course is to provide a better understanding of the following topics: 1) What is nutrition?; 2) Why is nutrition important?; 3) The concept of healthy eating; 4) The relationship between nutrition and health; 5) What are macro and micro nutrients?; 6) How does energy metabolism work?; 7) Vegan vegetarian diets; 8) Eating disorders.
Course Content
This course contains; Nutrition and health,Nutrition and health,Food groups,Energy metabolism,Nutrients: Carbohydrates,Nutrients: Proteins,Nutrients: Lipids,Nutrients: Vitamins,Nutrients: Vitamins,Nutrients: Minerals,Water and drinks,Vegan and vegetarian diets,Eating disorders and nutrition,Eating disorders and nutrition.
Dersin Öğrenme Kazanımları
Teaching Methods
Assessment Methods
Student can explain the relationship between nutrition and health.
10, 16, 9
A, E
Student can recognize food groups and explain the recommendations about food groups.
10, 16, 9
A, E
Student can recognize macro and micro nutrients, can explain their sources, digestion and absorption processes.
Smith AM, Collene AL, Spees CK. (2019). Wardlaw's Contemporary Nutrition. Mc Graw Hill Education.
Course Contribution to Program Qualifications
Course Contribution to Program Qualifications
No
Program Qualification
Contribution Level
1
2
3
4
5
1
Verbalizes the meanings of terms and concepts that are used in the Psychological Counseling and Guidance field.
X
2
Verbalizes the basic concepts, principles, and techniques of theories in the field of Psychological Counseling and Guidance.
X
3
Compares different theories in the field of Psychological Counseling and Guidance and lists the strenghts and weaknesses of each theory.
X
4
Uses necessary intervention techniques in accordance with the education taken about the possible problems or issues that can be faced when working in the field of Psychological Counseling and Guidance.
X
5
When faced with a problem in the profession, he /she analyzes and solves it with scientific methods.
X
6
When faced with a problem in the profession, he/she solves it by oneself.
X
7
Has the knowledge and skills required by the profession and make necessary interventions by distinguishing his/her own tasks and responsibilities from the ones that are not in the scope of the his/her profession.
X
8
Follows the developments about the profession and has the principle of lifelong learning.
X
9
Holds consultation with his/her colleagues when needed in the process of resolving a problem about the profession.
X
10
When faced with a problem, he/she formulates it in a written form or verbally.
X
11
Has a sense of social responsibility and uses his/her field knowledge and skills for the solutions of problems in his/her surroundings.
X
12
Knows at least B1 level of English to follow the international scientific developments in Psychological Counseling and Guidance field.
X
13
Knows basic consepts in Psychological Counseling and Guidance field.
X
14
Applies basic skills in Psychological Counseling and Guidance field.
X
15
Uses psychological measurement tools in accordance with their purpose and ethical principles.
X
16
Makes scientific research in the field of Psychological Counseling and Guidance by selecting appropriate research methods.